Tired of being in pain and want to fix your foot problems for good? You've come to the right place! This plan addresses the cause and symptoms of Plantar Fasciitis.
You will learn ways to heal and prevent your plantar fasciitis from coming back through this simple plan that you can do anywhere! No equipment required
Tiffany has an extensive background in movement, with over 25 years of knowledge and experience in movement studies. She has a BA in Dance, is a fully certified STOTT PILATES instructor, a certified Yoga instructor (E-RYT 200 & YACEP), Fascial Movement Instructor, and is a Yamuna® Body Rolling teacher trainer. Tiffany composes a fun, well-rounded class aimed at addressing students' goals and needs, bringing awareness & balance to the body. She feels it is important to educate students about their bodies and empower them to take an active role in developing a strong, supple, balanced, injury-free body. To learn more read my full bio and view more details on my education visit www.lotusmovement.com